MUSIC TO MOVE YOU
Playlists
Good Morning World!
This playlist features morning energy tracks with (somewhat) happy-making lyrics. It runs for about an hour. I have sorted in order of energy-level, but you should obviously use as needed :)
Relaxing Rain Flow!
I love the sound of rain. Even more the sound of waves. This playlist pools (pun intended) tracks that include the dripping, flowing, trickling, or rolling of water. It is for those who want to practice near water: rain, a running stream, a sunlit beach.
Anytime-Relaxing Flow!
This playlist is a mixture of super-relaxing instrumental tracks that runs for about an hour. Perfect for any mixture of vinyasa-based, meditation focused, or pranayama work.
Renewal Flow!
This playlist is a joyous mix of instrumental and voiced over flow tunes for a happy hour of yoga. I put it together for the new year, but it’s great for any renewal focused practice, including flows with lots of twists. Enjoy!
Another Joyous Flow!
This playlist mixes genres: classic rock, K-pop, instrumental classics, and the odd hip hop. I have sorted in order of energy-level. Lyrics not always safe for work, consider yourself warned :) So, let your booty do that yoga!
Joyfully Hummed Morning!
This playlist is filled with instrumental tracks with a joyful morning energy. It runs for about an hour, and has been sorted in order of energy. But feel free to skip around as you want :)
Just Shy of Silence!
This playlist is filled with chill instrumental tracks for your evening flow or Yin practice. It runs for about an hour, and has been sorted in order of energy. But nothing stops you for randomly sorting the tracks, and letting chaos reign :)
An Hour of Gratitude!
This playlist is filled with joyously grateful tracks: for ourselves, for love, for the world around us, for the fact that the earth still loves us, impossibly and inexplicably. I put it together for our Thanksgiving practice, but you can tap into the attitude any time :)
Christmas Flow!
This is a playlist filled with Christmas classics (and reboots) for an upbeat yoga class. If you're not into Christmas music (or Christmas), please choose another playlist. This one is for hardcore Christmas tune lovers only :)